ABOUT
ME
Certified Emotional Intelligence Coach
I am the author and creator of It Takes a Calm Brain to Calm a Brain and the children's book best seller Some Days I Flip My Lid- Learning to be a Calm Cool Kid and the Some Days children's book series.
My approach and offerings are rooted in mind, brain and rational sciences to help you better understand your nervous system states for living the most aligned and supportive life.
I offer online and in person workshops, coaching and training to educators, leaders and all professionals seeking better ways to manage everyday stressors that comes with being human.
My passion lies in using mindfulness, artistic learning, and the contagion of self-care to help people cultivate their emotional intelligence skills and lead their most full lives.
I am dedicated to empowering individuals to enhance their emotional intelligence and well-being. Through personalized coaching and support, I help my clients navigate challenges, develop resilience, and foster meaningful connections.